大步走大幅摆动手臂,能瘦小腹?

回复时间:2014-07-16 14:29:29 87次

不是的!医师表示,手臂大幅甩动无法瘦小腹,因为没有运动到小腹的部位,同样的,大步走路也无法让小腹变小,但可让腿部肌肉线条较好看。

内容仅供参考 回答时间:2014-07-16 14:31:29

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